CONTENTS

CONTENTS

Part I

Drug, smoking and alcohol

1.            Addiction

2.            Understanding addiction

3.            Signs and symptoms of addiction

4.            Gambling

5.            Alcoholism

6.            Smoking

7.            Drug addiction

8.            Causes of drugs, alcohol & smoking addiction and gambling

9.            Solution to addiction

10.    Final words

Part II

Teenage life

11.    Teenage life

12.    Value of time

13.    Teenage love

14.    Understanding sex

15.    Sexual abuse and bullying

16.    Depression

17.    Facts behind stage

18.    Five major mistakes by teen

19.    Learn to say ‘NO’

20. Are you a materialistic

Part III

Life guide

21.    Stay healthy

22.    Earn money

23.    Be successful

24.    Set your goal

25.    Be productive

26.    Avoid procrastination

27.    Cultivate new habit

28.    Start meditation

29.    Spend your time with good people

30.    Get motivated

Part IV

Academic guide

   31. Way to study effectively

   32. Get motivated to study

   33. Improve your focus

   34. Improve your memory

   35. Exam tips